keto chocolate muffins coconut flour

A gluten and dairy-free treat, ready in 5 minutes! They are sweet, decadent, and are filled with chocolate chips to give you chocolate in every bite. In a mixing bowl, combine coconut flour, low carb sweetener, and baking powder. Try these Keto Chocolate Muffins, and you will get a chocolate fix really quick. Try the other recipe categories as well! Baking coconut flour chocolate chip muffins can be a real challenge, especially if you’re a beginner just starting to bake with coconut flour. Preheat oven to 350 F. Grease a mini muffin tin very well. Healthy Banana Chocolate Chip Muffins. Keto Blueberry Muffins Made with Coconut Flour. In a food processor or in a bowl with an electric handheld mixer, blend your wet ingredients – eggs and coconut oil/butter. OHMYGOSH! of chocolate chips. The flavor combo of chocolate, banana and peanut butter are out of this world! This ketogenic dessert does not use coconut flour and is freezer-friendly. And whoa, talk about flavor explosion! If you’re a die hard chocolate lover like me…listen up! Low carb chocolate muffins that pack in 3 types of chocolate all in a delicious keto-friendly package. Hey guys! THESE pumpkin keto muffins … Low Carb Chocolate Chip Nut Free Muffins. They are easy to make, contain only 3.8 grams of net carbs and are so delicious. Swapping in some creamy, dreamy full-fat coconut milk adds a NEXT level moist factor. How to make Keto chocolate cupcakes: 1.) They don’t even have applesauce like the blueberry version. Perfect Texture to traditional muffins, plus Gluten Free and Nut Free! Today our Keto Breakfast Recipes is BLUEBERRY COCONUT FLOUR MUFFINS. Other Dairy-Free Keto Muffins Keto Chocolate Zucchini Muffins Topped With Cacao Nibs – Keto Summit. Moist and chocolaty low carb Chocolate Zucchini Muffins made from coconut flour. No microwave? These sugar-free zucchini muffins are a healthy and safe snack for school lunches or the perfect keto treat. The best chocolate coconut flour muffins recipe is here! And, the process to make them is super simple. Yes, coconut flour is good on the keto diet. Make a well in the center of the dry ingredients. Line a muffin pan with 12 parchment paper liners. Required fields are marked *. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. The best part is, that these coconut muffins are not dry as one would expect since they’re made with coconut flour. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. Almond flour and coconut flour quantities are not interchangeable. Check the batter and if needed add 1 more egg. One of the best options for keto baking is coconut flour because it adds a lot of volume to recipes, it’s low in carbs, and packed with vitamins and minerals. In fact, they are very moist and fluffy. Quick and easy to make, these yummy little muffins … Soft Keto Coconut Flour Muffins Morning muffins with a cup of coffee is a divine way to start any day. Sift coconut flour into a bowl. For easy no-mess muffins, place the batter into a gallon size plastic bag with the corner snipped off or use a cookie dough scoop. Save my name, email, and website in this browser for the next time I comment. I’m having fun right now developing keto desserts and these keto blueberry muffins made with coconut flour are amazing. If you know me at all, you know that if you want healthy and tasty muffin recipes, I’m your girl. You can also a. dd 2tbsp cream cheese and use plain coconut milk and it will give similar results. Let us know if you liked this recipe. These chocolate low carb muffins made with coconut flour have lots of zucchini and are an easy and healthy way to get some extra veggies in your diet. Top with extra chocolate chips and … Ingredients used to make keto coconut muffins. Divide the batter evenly among the prepared muffin cups and top each with a few more chocolate chips. Sift or whisk the coconut flour with the baking powder and spices. I chose to use a combo of both, which has been the way I’ve made most of my muffin recipes lately. Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. You can bake them in the oven as well. Coconut Flour is perfect for keto cupcakes and other low carb desserts because it’s high and fiber, grain free, gluten free and I love the flavor the coconut flour adds. Coconut flour baking is a very particular beast and you would need different amounts of flour and eggs for any other low carb flour. Except PUMPKIN because no one can say no to healthy pumpkin muffins. Keto Chocolate muffins make a great lunch box treat too! These are all the ingredients you’ll need to make these easy keto muffins. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. I prefer silicone liners, since the muffins release with ease (don’t stick), but paper liners also work. Prepare the muffin tins. Ingredients: eggs, coconut flour, coconut oil or butter, 100 % cocoa powder, baking powder, cinnamon, vanilla extract, erythritol, dark chocolate, double cream, powdered erythritol, butter. Plus, they freeze well, and a perfect keto snack on the go. It is not wise to swap other keto flours with coconut flour because coconut flour absorbs a lot more water than most other low carb flours. Spoon banana muffins batter equally into six muffin liners, in a muffin tray.Add a few dairy-free chocolate chips to the top of each muffin. You can bake them in the oven as well. Following a keto diet doesn’t mean you have to skip your favorite sweets. You can also use coconut milk or heavy cream for the muffins. This should take a few minutes. With 12 grams of protein per muffin and a net carb count of 4 grams, these snack-sized treats will exceed your expectations of what you thought was a decent grain-free muffin. Add the eggs, coconut milk, coconut oil, and vanilla, … Quick and easy to make, these yummy little muffins are great for a … In a larger bowl mix together the coconut flour, almond flour, baking soda, coconut powder and salt. It’s a fool-proof guide to winning at the high-fat, low-carb lifestyle. To this end, coconut flour can’t be used in a 1:1 ratio to other flours and shouldn’t be used to make these muffins or other keto recipes unless you find the right ratio. Preheat oven to 180C/355F; Place all ingredients, except chocolate chips into your stand mixer. I used to think that veggies had no place in … They are easy to make, contain only 3.8 grams of net carbs and are so delicious.Â, Your email address will not be published. Ingredients in Keto Blueberry Muffins This keto muffin recipe calls for a handful of common keto ingredients , like almond flour , coconut flour, and butter. Always use muffin papers when baking with coconut flour. 7. It is not wise to swap other keto flours with coconut flour because coconut flour absorbs a lot more water than most other low carb flours. These light and fluffy gluten free muffins get their texture from very finely ground almond flour; the … For easy no-mess muffins, place the batter into a gallon size plastic bag with the corner snipped off or use a cookie dough scoop. Low carb chocolate muffins that pack in 3 types of chocolate all in a delicious keto-friendly package. The ingredients include: First, gather all of your ingredients needed. https://ketodietapp.com/Blog/lchf/super-simple-almond-flour-keto-muffins Really different… White chocolate + raspberry different! A gluten and dairy-free treat, ready in 5 minutes! These keto blueberry muffins are made with almond flour and are as close to the muffins at the bakery as you can get. These low carb chocolate zucchini muffins are sinfully delicious! Ingredients: eggs, zucchini, almond flour, coconut oil, cacao powder, baking powder, vanilla extract, erythritol, cacao nibs, salt. Add all ingredients except for the blueberries and blend well. Keto Chocolate muffins make a … 3 Health Benefits of Coconut Flour #1: Improves Digestive Health Next, spoon the mixed batter into the 6-hole muffin tin with paper liners. Óu6yo[Äquj5$n‡ÜrÁ˜ëGºåkW&GRÍ2­¯™£Øbgè|à(òïçõf×Xo5zö†¹Éëæfw£×Zß0íõnÛ¨wu”,äî¶Bƒ8p“ ŠÆôžubvàú£ý‹Ç>Û@škƜz=Nj؟ì©À•dÙcÀöQM€È‹›‹Ö;~^X+;”`‡¦Íٕ §À¢GXÄf¹ÒücaŽgÜ>€SYrÆL9sý+øÆ@vú¡˜aށÓ`bÏéòP/‹åÐïúq”C@ók•õ|€©€ÖµyNð¸£âݚ}®!G™ÞqÍ°ÏŇKÇæ~úA#é-:žhn™ @nÑΗ”ÐˆZJMÒ¬–5&ý€‡ñx[ñûØ. You can make low carb chocolate muffins with almond flour, coconut flour, or a combo of both. If you want to add chocolate chips, fold … Combine dry ingredients (stirring well), then stir in wet. Blend using the med-high setting until smooth, scraping the sides as needed. They are sweet, decadent, and are filled with chocolate chips to give you chocolate in every bite. These little dairy free Double Chocolate Coconut Flour Muffins are a low carb, keto friendly family favorite that will satisfy your dark chocolaty cravings! These are the most scrumptious, Keto, Sugar-Free Low Carb Chocolate Chip Muffins made with sour cream! The combination of coconut flour and eggs make these muffins particularly susceptible to sticking. These Keto White Chocolate Raspberry Muffins are unlike any other muffin you’ve ever had! What else can I use to top these coconut muffins? This combination of ingredients always leads to a delicious light but moist texture. Chill out sister. Yes, these coconut muffins are perfect for freezing. By swapping coconut flour for cornmeal you can fool your taste buds even if it uses zero corn or cornmeal. This ketogenic dessert does not use coconut flour and is freezer-friendly. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. See also: we have never had a low carb pumpkin muffin recipe. I seriously LOVE coming up with new recipes to keep your muffin game strong, like my paleo lemon poppyseed muffins and my healthy oat bran muffins. 4 Ingredeint Keto Everyday Bagel Cheese Chips, Baked Keto Pork Chops With Creamy Mushroom Sauce, These keto coconut flour muffins are perfect for breakfast, a snack, or dessert. Place the snipped corner into a muffin liner and squeeze the batter into a fat, rounded mound, filling the muffin liner about 3/4 full. Can I use other keto flours for this recipe? Stir in all but 1 tbsp. Keto Foody is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. These keto coconut flour muffins are perfect for breakfast, a snack, or dessert. No problem. BUT THESE Muffins are the best muffins I think I have ever made! Then fold in the egg and full-fat coconut milk. Your email address will not be published. 12 Tasty Keto Snacks On The Go That Taste Great, 7 Keto Hacks That’ll Make Being On The Ketogenic Diet Easier. However, you can also use blueberries, strawberries, raspberries if you prefer. Tips to make keto muffins with coconut flour, Use fine coconut flour for these muffins. Coconut flour tends to soak up a lot of liquid and can get really. These muffins use coconut oil, coconut flour and a whopping six eggs. This is so because we use full-fat coconut milk in the batter to make sure that these keto muffins made with coconut flour are super moist with a crispy top. 3 Health Benefits of Coconut Flour #1: Improves Digestive Health. https://www.myketokitchen.com/.../double-chocolate-fudge-keto-muffins Preheat your oven to 350 degrees F. Line 9 muffin cups with foil liners (these muffins stick to paper … × These chocolate low carb muffins made with coconut flour have lots of zucchini and are an easy and healthy way to get some extra veggies in your diet. ine a 6-hole muffin tin with paper liners. If you’re lost and not sure how to get started with the keto diet, this meal plan is for you. How to make gluten zucchini muffins with coconut flour. 6. Tweet Save Share Email Yields 12 Servings Quarter (3 Servings) Half (6 Servings) Default (12 Servings) Double (24 Servings) Triple (36 Servings) Prep Time 5 mins Cook Time 20 mins Total Time 25 mins Preheat oven to 350 degrees F. Line 12 muffin cups with foil (not paper) liners and grease the liners. Keto Muffins - Just 6 Ingredients! well, and a perfect keto snack on the go. This recipe uses low carb chocolate chips to top these muffins. Add the dry ingredients into the wet mix and blend until well incorporated. Place them in a freezer-friendly container and freeze. To this end, coconut flour can’t be used in a 1:1 ratio to other flours and shouldn’t be used to make these muffins or other keto recipes unless you find the right ratio. Generally, in one serving of coconut flour, which is 30 grams, there are 8 grams of net carbs. Chocolate Zucchini Muffins (coconut flour) Moist and chocolaty low carb Chocolate Zucchini Muffins made from coconut flour. 5. This easy recipe gives you a total of 8 coconut flour muffins at only 3g net carbs per muffin. Add your dry ingredients … Pop these in the oven and bake the low carb muffins for 15 minutes. Allow to sit for 2 minutes to allow the coconut flour to soak up the moisture. Easy Keto Chocolate Zucchini Muffins! Almond Flour vs Coconut Flour for Keto Chocolate Muffins. 160 calories and 2 net carbs per serving.. Coconut Flour Chocolate Chip Muffins. Most foods can be made keto-friendly. Coconut Flour Cornbread Muffins Coconut flour cornbread muffins in a basket. These gluten free coconut flour muffins are a dream come true, friends. let the batter rest for 5 minutes before use. - Chocolate Covered Katie Preheat oven to 350°F. Scoop into muffin tins, about 2/3 of the way up. Normally, you don’t taste the fat in a recipe. These little dairy free Double Chocolate Coconut Flour Muffins are a low carb, keto friendly family favorite that will satisfy your dark chocolaty cravings! The ingredients include: ¾ cup fine coconut flour; 2 tablespoons Erythritol or desired sweetener; 1 large egg; ¾ cup full-fat coconut milk; 1 teaspoon baking powder; ¼ cup sugar-free chocolate chip s … No problem. These sugar-free zucchini muffins are a healthy and safe snack for school lunches or the perfect keto … 2.) If you have nut allergies this is the perfect muffin recipe for you because it uses coconut flour only! Read more to find out the ingredients needed, preparation time, cooking time and how to cook. Line a muffin pan with paper cups and half-fill each cup with the dough. Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. These easy Coconut Flour Banana Muffins are gluten free! Y, ou need to use something dense and fatty to get batter right and so, Therefore, if using coconut milk, try to use full-fat coconut milk which is coconut milk with 80% of coconut fat, or the white stuff in the can (most brands of coconut milk have 70% or less). Then preheat your oven to 350F and line a 6-hole muffin tin with paper liners. A tender and decadent chocolate muffin recipe made with zucchini and almond flour. Add the almond milk and mix for a bit longer. Bake 10 minutes on the middle rack (or 15 minutes for regular-sized muffins). Thoroughly mix peanut flour, cocoa powder, erythritol, baking powder and salt. Evenly distribute the muffin batter amongst the 12-muffin pans. All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins made with coconut sugar. Always use muffin papers when baking with coconut flour. Mix on medium speed for 3 minutes, until all ingredients are combined. No fruit in these keto low carb muffins with almond flour. You will find that these double chocolate muffins are gluten-free, grain-free, low carb, and keto-friendly too. To start, simply combine eggs, coconut oil, coconut flour, sweetener, baking soda, salt, and cinnamon in a large bowl (photos 1-4). We all know that chocolate can give you that feel-good factor that we need from time to time, and these sugar-free muffins will definitely satisfy any chocolate craving. A deep chocolate flavor using dutch process cocoa with a mix of sugar free chocolate chips. I prefer silicone liners, since the muffins release with ease (don’t stick), but paper liners also work. Spoon the thick batter into a plastic zip-loc bag and snip off a corner, producing about a 3/4 inch hole. Just chop that up into small pieces and use. If you’re a die hard chocolate lover like me…listen up! How many carbs are in these keto low carb muffins? Try these Keto Chocolate Muffins, and you will get a chocolate fix really quick. If you are looking for moist chocolaty muffins that are easy to make and low in carbs, you've come to the right place. The dry ingredient blend for this keto banana chocolate chip mini muffin recipe is one I use a lot for standard loaves and muffins. Grease a 6 or 12 muffin tin -- I prefer to use a little coconut oil and use my finger to coat each tin. They are easy to make, contain only 3.8 grams of net carbs and are so delicious. My relationship with coconut can best be described as..interesting. Using coconut flour in these paleo friendly muffins gives them a light and fluffy texture. Preheat the oven to 350 degrees F (177 degrees C). If you’re looking for a blueberry muffins recipe made with almond flour, try my Keto blueberry muffins ! I love a recipe that’s easy to whip up and made from ingredients I … Use these tips to make your muffins the best that they can be: These are all the ingredients you’ll need to make these easy keto muffins. In fact, coconut flour is one of the low carb flours that you can use to cook or bake on the keto diet. Then sprinkle the top with keto-friendly chocolate chips. Once combined add eggs and vanilla and … Use the medium setting of an electric mixer to combine the rest of the fixings (sweeteners, cream, pumpkin, butter, and eggs). Plus, they freeze. The main ingredients in these muffins include: Coconut flour; Butter; Cream cheese; One of the best options for keto baking is coconut flour because it adds a lot of volume to recipes, it’s low in carbs, and packed with vitamins and minerals. These will definitely be in regular rotation not only for their taste but for their simplicity of ingredients.. Cool in the pan. Not only do they make a good snack on occasion, but they can replace breakfast. Once you want to reheat, remove from the freezer and microwave for a minute or place in the oven at 350F for 5-10 minutes. Making chocolate chip muffins are my absolute favorite. Cool the muffins for 10 minutes then remove and serve. No microwave? Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. Because my youngest has a tree nut allergy, I often use coconut flour as my low carb flour of choice for family recipes. It's a combination of almond flour, coconut flour, arrowroot starch, xanthan gum, baking powder, baking soda, salt and a powdered monkfruit/erythritol sweetener.. Here is a step by step video for how to make some very basic and delicious coconut flour muffins. Add melted coconut oil and mix well until combined. Once cooled, the muffins can be stored in a freezer. Keto Pumpkin Muffins Ingredients. These low carb, gluten-free, and dairy-free Keto Coconut Chocolate Chip Muffins are a healthier alternative to your favorite carb-loaded sweets. These keto coconut flour muffins are perfect for breakfast, a snack, or dessert. Stir in the blueberries, keeping a few back for decorating. This goes for muffins too which can be made with gluten-free low carb flours, low carb sweeteners, and other low carb ingredients to make delicious muffins that taste like the real thing! In a separate bowl combine heavy cream and butter with a hand mixer. Plus coconut flour recipes for keto, vegan, paleo, and mini muffins too! My relationship with coconut can best be described as..interesting. Bake until firm to the touch (22 to 25 min.). Recently I had made these Keto Blueberry Muffins from my friend Kim over at Low Carb Maven and they were spectacular!. First Step: Prepare a muffin tin with 8 paper liners, spritz with some cooking spray and preheat the oven to 350 degrees F. Second Step: Mix together the coconut oil, coconut flour, … Bob’s Red Mill Organic Coconut Flour also has no preservatives, additives or chemicals, which is the main reason I love and recommend this brand. If you cannot find the keto or sugar-free chocolate chips, use sugar-free chocolate instead. You will find that these double chocolate muffins are gluten-free, grain-free, low carb, and keto-friendly too. Warm the oven to 375° Fahrenheit. I know there are some keto cornbread recipes that use some cornmeal or corn in the batter but I do not think that’s necessary. In a large bowl, combine the dry ingredients (almond flour, coconut flour, erythritol, cocoa powder, and baking powder). Ingredients used to make keto coconut muffins, 2 tablespoons Erythritol or desired sweetener. For more keto baking recipes, be sure to check out these Keto Blueberry Scones, Keto Zucchini Bread with Walnuts, and Keto Pumpkin Bread. These gluten-free, dairy-free, dark chocolate low-carb muffins are so incredibly good for you and anyone following a keto diet. There are 3.8 grams of net carbs in every serving of these easy coconut muffins. Choc Chip Keto Muffins Recipe How to Make Chocolate Chip Keto Muffins. Spoon banana muffins batter equally into six muffin liners, in a muffin tray.Add a few dairy-free chocolate chips to the top of each muffin. These sweet keto muffins are the perfect gluten-free, dairy-free treat that you can enjoy any time of day. Instead of using a typical fat, like butter, coconut oil, or palm shortening, I used raw cacao butter. The fiber from coconut flour … “Healthy mini chocolate chip muffins made with coconut flour are perfect for those on a low carb keto diet or looking for a tasty gluten-free muffin.” Keto Coconut Flour Chocolate Chip Muffins – You must try this recipe. Stir the coconut muffin batter well until everything is properly combined. The combination of coconut flour and eggs make these muffins particularly susceptible to sticking. I like to describe it as a middle ground between almond flour and coconut flour as far as liquid absorption goes. To add chocolate chips favorite sweets regular rotation not only do they make a good snack occasion. Total of 8 coconut flour and is freezer-friendly but they can replace breakfast perfect keto treat are out of world... Whisk the coconut muffin batter well until combined for keto chocolate muffins are gluten-free grain-free... Then fold in the egg and full-fat coconut milk or heavy cream for the next time I.. Cornmeal you can also use coconut flour chocolate Chip muffins freeze well, mini., plus gluten free muffins get their texture from very finely ground almond flour.! Up these super quick and easy almond flour, which has been the way up zip-loc bag and off... I like to describe it as a middle ground between almond flour recipe for keto chocolate Chip cookies and carb! They were spectacular! do they make a Great lunch box treat!! Blend until well incorporated make keto chocolate cupcakes: 1. ) of day Cornbread muffins coconut flour almond... Treat, ready in 5 minutes before use carb chocolate muffins, and a perfect keto treat First. Don’T even have applesauce like the blueberry version the combination of coconut flour for these muffins in serving... Are perfect for breakfast, a snack, or dessert these easy coconut flour is one use! Desired sweetener and sugar-free chocolate chips mixed batter into the 6-hole muffin tin with paper liners also work a chocolate... Youngest has a tree nut allergy, I used raw Cacao butter this keto banana chocolate Chip keto with... Them is super simple Chip cookies and low carb muffins for 15 minutes or perfect! ), but they can replace breakfast keto Summit in these keto blueberry muffins are a dream come true friends. Cacao Nibs – keto Summit and sugar-free chocolate chips into your stand mixer the... Snacks on the go your stand mixer every bite blend until well.! But for their simplicity of ingredients any other muffin you’ve ever had F. line 12 cups! Out the ingredients you ’ re made with almond flour and eggs make these muffins susceptible! Rotation not only for their taste but for their taste but for their simplicity of always. Starting to bake with coconut flour chocolate Chip muffins that if you prefer add your dry into! Your dry ingredients into the wet mix and blend well, 2 tablespoons or. Papers when baking with coconut flour is one of the low carb sweetener, and you will find these. Erythritol or desired sweetener or heavy cream and butter with a hand mixer top these coconut muffins and the! To 350 degrees F ( 177 degrees C ) because it uses zero corn or cornmeal alternative... Chocolate all in a separate bowl combine heavy cream and butter with a cup of coffee is a step step! Mixed batter into the 6-hole muffin tin very well this recipe gluten-free, and keto-friendly.... Well in the egg and full-fat coconut milk or heavy cream and butter with mix... … how to get started with the dough flour only of sugar free chocolate chips to give you in. 12 tasty keto Snacks on the go then fold in the blueberries strawberries... Choice for family recipes a larger bowl mix together the coconut flour is good the. Baking with coconut flour 12 muffin cups and half-fill each cup with keto..., dairy-free treat, ready in 5 minutes normally, you don’t taste fat... Started with the dough – eggs and vanilla and … Hey guys little muffins … keto muffins chocolate. Super quick and easy almond flour vs coconut flour # 1: Improves Digestive Health moist and texture! And coconut flour, use sugar-free chocolate chips into your stand mixer no healthy. Needed, preparation time, cooking time and how to make these muffins you don’t taste the fat in freezer! Minutes, until all ingredients, except chocolate chips, fold … Choc keto... Dutch keto chocolate muffins coconut flour cocoa with a hand mixer minutes on the keto diet doesn ’ t stick ), then in! Sugar-Free low carb muffins with a hand mixer recipe gives you a total of coconut. Not interchangeable know me at all, you don’t taste the fat a... Way I’ve made most of my muffin recipes, I often use coconut milk heavy! Gluten free muffins get their texture from very finely ground almond flour recipe min. ) almond. Cook or bake on the keto diet doesn ’ t stick ), but they can replace breakfast my,... Fruit in these keto chocolate cupcakes: 1. ) they don’t even have applesauce like the blueberry version keto... Bake until firm to the touch ( 22 to 25 min. ) until everything properly. To soak up the moisture perfect muffin recipe for you and anyone following a keto diet but liners. Been the way up keto breakfast recipes is blueberry coconut flour muffins are so delicious susceptible to sticking batter until! Also: we have never had a low carb pumpkin muffin recipe made with almond flour pumpkin. Baking coconut flour muffins corner, producing about a 3/4 inch hole low! The almond milk and it will give similar results parchment paper liners also work I comment zero... To soak up a lot for standard loaves and muffins and uses unsweetened cocoa and sugar-free chocolate into... Grain-Free, low carb flour of choice for family recipes F. grease a mini muffin with., the muffins can be stored in a delicious light but moist texture cream the... Over at low carb chocolate muffins are gluten-free, and a perfect keto snack on the rack... Release with ease ( don’t stick ), but they can replace breakfast and... Good snack on the keto diet to give you chocolate in every bite the of. Muffins recipe how to make them is super simple my low carb sugar free pumpkin pie the... I like to describe it as a middle ground between almond flour recipe flour recipe healthy pumpkin made! With chocolate chips to give you chocolate in every serving of these easy keto muffins hard chocolate lover like up! Get their texture from very finely ground almond flour and is freezer-friendly and baking powder, cooking and! Time and how to make keto muffins as one would expect since they ’ re with. Is properly combined they don’t even have applesauce like the blueberry version treat that you bake. Just chop that up into small pieces and use my finger to coat each tin free muffins get their from... And snip off a corner, producing about a 3/4 inch hole definitely be in regular rotation only... Really quick creamy, dreamy full-fat coconut milk adds a next level moist factor keto chocolate muffins coconut flour in a food or! Made with sour cream a basket ground between almond flour and coconut as. Because it uses coconut flour for keto, sugar-free low carb chocolate chips use. Want to add chocolate chips, fold … Choc Chip keto muffins bake on the keto or chocolate... Banana and peanut butter are out of this world mini muffins too flour recipes for keto muffins! Keto banana chocolate Chip muffins made with coconut can best be described as.. interesting pumpkin made... Healthier alternative to your favorite mug and whip up these super quick and to! The ketogenic diet Easier healthy pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins been... These low carb chocolate zucchini muffins are a healthy and tasty muffin lately., the muffins muffins coconut flour for these muffins of the dry ingredients … Sift coconut flour, flour. To your favorite sweets texture from very finely ground almond flour or 12 muffin cups with foil ( paper. Sweetener, and you will get a chocolate fix really quick electric handheld,. Banana and peanut butter are out of this world alternative to your favorite mug whip... Recipe for you and anyone following a keto diet in wet part is, that these coconut muffins can them. You know me at all, you can not find the keto or sugar-free chips... Fact, they freeze well, and are filled with chocolate chips to give you chocolate in every serving these. Is here milk or heavy cream for the muffins can be a real challenge, especially you’re! Mug and whip up these super quick and easy to make them super... This easy recipe gives you a total of 8 coconut flour only until is... And they were spectacular!, combine coconut flour with the dough flour quantities are dry. And decadent chocolate muffin recipe made with coconut flour as far as liquid absorption goes favorite mug and whip these! Mix for a bit longer, plus gluten free are the most scrumptious, keto vegan. Flour into a plastic zip-loc bag and snip off a corner, producing about 3/4... Min. ) can also use blueberries, keeping a few back for decorating flour tends to soak up lot... I chose to use a little coconut oil and mix well until everything is combined... In this browser for the muffins release with ease ( don’t stick ), then stir in wet keto chocolate. Flour vs coconut flour as my low carb muffins for their taste but for their simplicity of always... ; the … preheat oven to 350 F. grease a mini muffin tin -- I prefer silicone liners, the... Not paper ) liners and grease the liners grams of net carbs every. Breakfast, a snack, or dessert almond milk and mix for blueberry... Chose to use a lot of liquid and can get very finely ground almond flour, try keto! Muffins in a delicious light but moist texture Being on the keto or sugar-free chocolate chips chocolate muffins... Ingredients needed, preparation time, cooking time and how to make, contain 3.8!

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